BODYWEIGHT TRAINING LIVESTREAM

Add to your friday night some sporty flavor – on April 24th, 8 PM CEST.

With Bodyweight Training, Ravi from UNIK Training will let your heart beat faster and make your muscles burn. The body is revved up with a warm-up and then challenged with a mix of exercises for strength, cardio and coordination.

The workout is designed in order that you can step in at every level and participate from home and no equipment is required.

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Who will guide me through the workout?
Ravi – one of the two owners of UNIK Training will guide you live from the gym or from it’s home through a 50 minutes workout.

How can I participate?
Go to https://zoom.us/join and download the zoom program to your device. Alternatively also available in the App Store and under Google Play. In order to guarantee the quality for an accompanied workout, only a limited number of participants are allowed for the Titolo Zoom Workout by UNIK training. If you got a place for the workout, we’ll send you an invitation link by mail until friday, 3PM CEST. By clicking on the link, you’ll be taken directly to the «Training». If it doesn’t work, you can use the program to join the live session by using the «Meeting ID» and password. We recommend everyone to turn on the camera to develop group dynamics during training. But everyone is free to do so.

What do I need for the training?
You need some space, water, your device of choice and a mat if needed.

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